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Injection site irritation has been reported when using non-oral routes, and sterility concerns arise if reconstitution protocols arent followed precisely

In foods, the vitamin is bound to protein, and the acids in your stomach free vitamin B12 from the protein

Modulates inflammation and protects the gastrointestinal tract, aiding in the prevention of ulcers and promoting intestinal healing

The ones every three months have been helpful and Ive had no side effects, however the last two times Ive had the injections Ive been really struggling with fatigue (my main symptom) especially bad in the couple of weeks beforehand so Ive not been actually getting a huge amount of benefit from them as its just gone on helping the worsening fatigue, so my overall baseline fatigue hasnt actually been helped