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Description
Following a varied and balanced diet and physical exercise are the recommended guidelines if you want to lose weight
Several studies have shown that supplementing with L-carnitine can diminish the above symptoms in adult dialysis patients, but whether children can benefit from L-carnitine remains unclear
"Involvement of L-carnitine in cellular metabolism: beyond Acyl-CoA transport." Mini Rev Med Chem 9(13): 1518-1526
Eight weeks of supplementation (2 g/day) combined with aerobic training (3 sessions a week) had no significant effects on body weight, BMI and daily dietary intake in obese women [42]
