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Description
There are several forms of B12, but two of the most common are methylcobalamin and cyanocobalamin

doi: 10.1016/s1470-2045(24)00735-6 172 MandalaMAmaralTRutkowskiPSergiMCRaschMLBenannouneNet al

How Storage Practices Affect Research Results Stable storage conditions protect chemical integrity

This doesn't mean it's unsafe it means it hasn't gone through the specific regulatory pathway the FDA requires for approved drugs
