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doi: 10.1073/pnas.0931428100 [DOI] [PMC free article] [PubMed] [Google Scholar] 216.Simoes SM, Figueiras AR, Veiga F, Concheiro A, Alvarez-Lorenzo C
It does not have any side effects even if you take in large volumes
ALC also facilitates the production of our brain's most vital neurotransmitter Acetylcholine
Furthermore, we emphasize in vivo animal studies and clinical trials revealing that prebiotic oligosaccharides, administered orally or topically, alleviate atopic dermatitis, enhance skin hydration, attenuate acne, and protect against photo-aging by modulating skingut microbiota and immune responses
