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[DOI] [PMC free article] [PubMed] [Google Scholar] 81.McCarty MF, Thomas CA

C., Marsolais, C., McComsey, G

Enhanced Metabolism and Weight Loss Support Vitamin B12 helps optimize metabolic processes, making it a valuable tool for weight loss

Physical symptoms of PMS include: - Fatigue Oily skin Headache Diarrhea Weight gain Constipation Change in appetite Bloating Muscle ache Psychological Symptoms include: - Depression Mood swings Social withdrawal Irritability Crying Anxiety While most women have to deal with PMS, these symptoms are more common with those who: - Are in their late 20s to early 40s