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Chemicals from plastics, fragrances, cleaners, and personal-care products can place additional load on metabolism, hormones, and immune balance

My Favorite Medications to Prescribe: Part 1 Low Dose Naltrexone (LDN) As a physician working with patients who live with complex conditions like Ehlers-Danlos Syndromes (EDS), Hypermobility Spectrum Disorders (HSD), Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), and ME/CFS, Im often asked: What medications do you recommend most often? The answer is never simple - and I always start with lifestyle, nutrition, movement, and emotional well-being first - but there are a few medications I find myself reaching for time and time again

Lower-stress individuals may benefit more from the direct sleep-promoting mechanisms