l-carnitine supplement and whey protein weiggt loss L carnitine supplements bioavailability is very less according to some studies it takes 8 to 12 weeks for for results, so if you decide to with oral L carnitine steady endurance NutraBio L-Carnitine - Green Apple

Wang W, Li Q, Geng X et al (2025) Supplementing Limosilactobacillus reuteri FN041 alleviates hypercholesterolemia via promoting indole-3-carboxaldehyde production by gut microbiota in high-fat diet mice

Patients with early-stage ALD often suffer from malnutrition or infections due to protein damage, so nutritional therapy should be implemented, focusing on providing high-protein, low-fat diets while balancing vitamin and folic acid levels within the body ( As ALD progresses to severe alcoholic hepatitis and cirrhosis, treatment guidelines recommend adding hormonal therapy to the early-stage treatments to prevent and halt the progression of cirrhosis

Pan, J.S

Injecting them within 60 minutes of a meal blunts growth hormone release by up to 80% (Nass et al., J Clin Endocrinol Metab, 2008)