l-carnitine adi 8 10 -2 Life Extension Optimized Carni – TrustScore® 8.2/10 where it may contribute to improved memory and cognitive function MRM Nutrition CoQ-10 L-Carnitine Liquid
Description
"Carnitine - Metabolism and Functions." Physiol Rev 63(4): 1420-1480

Ji Q, Zhang L, Jia H, Xu J

The main source of carnitine is meat (generally red meats) from cows and pigs and dairy products

The 1.5 g/d GPLC supplementation group exhibited a 24.1% reduction in net lactate per watt (1.44 to 1.09 mmol
