l-carnitine recommendations Acetyl-L-Carnitine Liquid L-Carnitine - Citrus –
Description
Acetyl-L-carnitine facilitates the uptake of acetyl CoA into the mitochondria during fatty acid oxidation, enhances acetylcholine production, and stimulates protein and membrane phospholipid synthesis

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Particularly highly dosed with 6000 mg L-carnitine pure base + 2.1 mg of vitamin B6 per daily serving (2 measuring cups = 60 ml)

Professor Greenhaff recommends 4-6 months of diligent carb-mixed L-carnitine consumption for the fat oxidisation, fatigue reduction and muscle-boosting benefits to really kick in
