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Description
The effects of levocarnitine on body composition are modest, and it would be misleading to suggest otherwise

However, it's also suggested that taking a combination of whey (or better yet free-form essential amino acids...read on!) and casein after a workout can help with muscle protein synthesis better than taking either one of them alone

Right of Bannister, Left to Right: Peggy Harper, Catherine Hill, Jeannette Tillett

Increased energy, clarity of mind and curbbed appetite
