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S., et al., "Effects of nine weeks L-carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in healthy trained adults", J Int Soc Sports Nutr, 2018, PMID: 30661327

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-Glutamylcysteine (-EC) can increase intracellular glutathione (GSH) levels, which may prevent and alleviate age-related disorders and chronic diseases caused by oxidative damage

Only when fatty acids are bound to L-carnitine can they be transported to the muscle cells for energy