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There are 3 causes of cellulite: 1

Opt for good fats (mono- and poly- unsaturated fats) such as: Nuts & nut butters Seeds Avocado Oils Dairy products Amidst all of this, dont neglect your micronutrients vitamins and minerals are essential for overall health, so make sure to eat a variety of fruit and veg in your diet
doi: 10.1038/s41392-024-01743-1 117 Lpez-CortsA.Guevara-RamrezP.KyriakidisN

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