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Understanding Overdose and Side Effects Understanding Vitamin B12 and Its Importance Vitamin B12, also known as cobalamin, is a crucial water-soluble nutrient essential for various bodily functions
Diet & Nutrition Vitamin B12 is naturally found in animal products (meat, fish, eggs, dairy)
Older patients may find that visiting their doctors for a monthly B12 shot is the easiest way to supplement their intake oral B12 replacement is largely ineffective in older patients, Dr
