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Description
1 2 This is not surprising as the main source of vitamin B 12 is animal source foods, which are expensive and for cultural and religious reasons often not eaten at all
If youre someone who doesnt eat animal products, like vegetarians, or if youre an older adult, you might not get enough B12
Association of habitual alcohol intake with risk of cardiovascular disease
If night dosing is necessary, ensure at least six hours have passed since your last meal to approach comparable absorption
