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What are Peptides
doi: 10.1038/s41401-020-00572-6 [DOI] [PMC free article] [PubMed] [Google Scholar] 4.Chen P, Wang B, Li M, et al
Some people, especially those with a history of disordered eating, chronic stress, hormone imbalances, or certain medical conditions, may find that fasting worsens their symptoms or creates an unhealthy relationship with food
So endurance work, unlike the Peloton or cycling that's really load bearing, although you're cycling really hard with the resistance
