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The role of MPO and MPO-derived oxidants, particularly HOCl, in NET-mediated microbial killing will be discussed in detail later

Cerebrospinal fluid inflammatory cytokine aberrations in Alzheimers disease, Parkinsons disease and amyotrophic lateral sclerosis: a systematic review and Meta-analysis

Zegarra-Valdivia et al., 2025)

Common reasons for deficiency include: Low intake particularly diets low in whole grains, legumes, leafy greens or animal products Gut health issues like low stomach acid, SIBO, coeliac disease, IBD, or other factors affecting absorption Medications such as the contraceptive pill, metformin or antacids, which can deplete B vitamins Chronic stress increases demand for certain b vitamins, including B5 and B6 Vegan or vegetarian diets higher risk of B12 deficiency, which can be corrected through supplementation Genetic reasons some mutations on certain genes can increase a persons need for B vitamins This is why I always recommend testing before supplementing