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However, like all supplements, it should be taken in appropriate doses

doi: 10.1152/ajpcell.00080.2022

Gastric emptying slows down, meaning food stays in your stomach longer and you stay full for a longer stretch

[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Usatyuk P.V., Fu P., Mohan V., Epshtein Y., Jacobson J.R., Gomez-Cambronero J., Wary K.K., Bindokas V., Dudek S.M., Salgia R., et al
