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This was followed by Magnesium supplementation which was identified in 14.9% of the comments, then Vitamin D supplementation and light exercise, including walking, Pilates, yoga, and swimming, both at 7.7%, with a 0.5% of comments indicating that light exercise was not successful in reducing symptoms (Table 3)
10.2174/1568026615666150703115919 131 JangS.KimK
Lifestyle factors such as smoking, alcohol, obesity, and poor diet can further compound the problem, putting even more strain on your digestive health
