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134 Coenzyme Q10 Coenzyme Q10 (CoQ10), which may be in the reduced form as ubiquinol or non-reduced form as ubiquinone, is a nutrient involved in reduction-oxidation balance and energy production in the mitochondria

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Older people with gastrointestinal problems are more susceptible to B12 deficiency, due to increased issues with absorption

When the nerve becomes inflamed, symptoms can include: Shooting or radiating pain down the leg Burning or electric sensations Numbness or tingling Weakness in the leg or foot Pain that worsens with sitting What is often overlooked is that irritated nerves become inflamed at a microscopic level