oral l-carnitine running iSatori LS3 3000 Parker Naturals Concentrated L-Carnitine Liquid,
Description
Kiron V (2012) Fish immune system and its nutritional modulation for preventive health care

Powder

I've noticed a boost in my energy levels during workouts and a better recovery time

While commonly available in oral form, L-Carnitine is only truly effective when administered via injection, as the bodys ability to absorb it through the digestive tract is extremely limited
