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Description
If youre concerned about which form of vitamin B12 you should be consuming, existing research does not suggest that either form is able to be absorbed more efficiently than the otherbioavailability of the vitamin is purely a matter of an individuals hydrochloric acid in the stomach
This is especially true if someone has already been diagnosed with vitamin B12 deficiency, which is most likely to affect vegetarians/vegans, older adults and people with malabsorption issues due to underlying health conditions
Supplements and Injections for Physical, Emotional and Sexual Health For those at risk, B12 supplements or injections are recommended
What Are the Key Benefits of Vitamin B12 Injections
