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Description
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A healthy organism is able to produce quantities of Carnitine (approximately 16 mg/day) according to the needs of our body, depending on weight
[58] In one 2006 study, 29 premature newborns were split into control and placebo groups, and studied for up to eight weeks
L-carnitine may improve exercise performance & recovery Given its potential fat-burning capabilities, it's thought that L-carnitine optimises how your body uses fat for fuel, allowing you to exercise for longer
