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But because they're proteins, you can pop some of them in your mouth, but most of them you can't because for the most part they'll just get digested like a protein
Whey, casein, and plant-based protein supplements provide the amino acids needed to rebuild muscle tissue, support immune function, and maintain overall health
10.3389/fphys.2015.00330 Front
The anti-inflammatory effects protect blood vessel walls from the chronic inflammation that drives atherosclerosis
