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Antihistamines are an appealing solution in the short term to avoid alcohol flushing, especially to stay afloat the binge-drinking culture of college

Antioxidants such as beta carotene in carrots and other orange-colored vegetables are essential for eye health

Using glutathione or other depigmenting agents without clear medical indication and dermatologic supervision may inadvertently increase vulnerability to sun damage, especially in darker skin tones where pigmentation provides essential photoprotection

"Heme is responsible for the bloody flavor of raw meat, and you generate this explosion of flavor and raw meat when you cook it," Brown explains