l carnitine cardiovascular risk According to a study published in Clinical Therapeutics, in people with type 2 diabetes and high cholesterol, taking L-carnitine (1 gram twice daily) for 6 months significantly lowered lipoprotein(a) — a genetic l-carnitine, a friend or foe
Description
Bonis S

Augustyniak, A., Stankiewicz, A., and Skrzydlewska, E

Carnitine is found in almost every last cell in your body and it plays a critical role in energy production by transporting fatty acids to mitochondria, where theyre converted to energy

L-Carnitine is beneficial to be taken either pre or post-workout
