can i inject b12 into stomach Shots at Home: How, Where & How Often to Yourself Best Vitamin B12 Injection Sites

If triple the amount around 7.8 mcg/day or more can lead to vitamin B12 on the lower end of the acceptable range during pregnancy, what happens to vitamin B12 levels when women only get the current recommended amount of 2.6 mcg/day

As one review paper notes, even the governmental agencies responsible for defining dietary recommendations acknowledge that the benefits of micronutrient consumption may continue on a continuum well above the RDA

These include vitamin B12 deficiency and malabsorption that is caused by the following medical conditions, according to the NIH [1]: Pernicious anemia Tropical sprue Pancreatic insufficiency Surgery in the gastrointestinal tract Certain medications Deficiency in the diet Side effects of B-12 injections Also, according to the NIH, vitamin B-12 injections have some potential side effects, including [1]: Diarrhea Itching Swelling Risk of allergic reaction and anaphylaxis Can Vitamins Aid in Weight Loss

Vitamin B12, or cobalamin, is a water-soluble vitamin essential for various bodily functions