magnesium and b12 injections for rls Hidden Causes of Restless Legs Syndrome – AMMD Fresh Genetic Insights Into Micronutrients
Description
2018 Oct 5;78:192203

Hydration effects often hit within 30-60 minutes

Many vegans dont think [they] need to worry about B12, or they think that meat-eaters get B12 deficiency just as often as vegans do, while others think you have to supplement with methylcobalamin rather than the less expensive, more reliable cyanocobalamin. Mangels notes, Some people think they have enough vitamin B12 stored and they dont need to worry about [it]
Mild temporary soreness at the injection site is possible
