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Together, the new findings suggest that when too much B12 is present, the bacteria have changes in their gene expression that suppress further synthesis of the vitamin
NNMT is highly expressed in adipose tissue and aging muscle
Svedaite K
Many practitioners also recommend not washing B12 down with strong coffee or energy drinks, especially if you are sensitive to caffeine or prone to stomach upset. Can You Take Vitamin B12 with Other Supplements
