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Description
B12 helps you stay active and burn more calories throughout the day

In two ethnically Irish populations, one of young adults and another of adults 60, two different polymorphisms were found to increase MMA levels

For this reason, low vitamin B12 levels are relatively common, particularly in older adults and people with digestive or absorption concerns

Meanwhile, 5-Amino-1MQ helps inhibit an enzyme called NNMT, which normally diverts NAD+ precursors away from energy production pathways
