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Description
One of the things B12 deficiency does is that it lowers immune responses which means that reactions that you would have had are either less noticeable or disappear - runny nose in colds was something that completely disappeared when I was deficient but came back with a vengeance when I started to recover - may be if your original migraine triggers were food related then they are starting to kick back in
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The onset of B12 deficiency can be subtle, often starting with symptoms that mimic everyday stress or fatigue
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doi: 10.1210/er.2007-0003
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The difference is substantial and clinically meaningful
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