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After 30 minutes of vigorous intensity exercise, skeletal muscle lactate content was 44% lower, and pyruvate dehydrogenase activity was 38% greater signaling better maintenance of the acetyl-CoA/CoA ratio, and therefore less lactate accumulation and decreased reliance on anaerobic metabolism (31)

Promozioni Cos' Vitastrong L-Carnitine

L-carnitine L-tartrate (LCLT) is a fast-absorbing form studied mainly for exercise recovery and reducing muscle soreness, making it the go-to for lifters

Its thought to work by blocking the enzyme that converts testosterone to dihydrotestosterone (DHT) - one of the most potent androgens and is a major proponent in the masculine-presenting symptoms of PCOS