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Choose a spot on your belly or thigh for the shot
Did you know that approximately 6% of older adults have Vitamin B12 deficiency, and over 20% have low levels?[1] Individuals low in B12 may experience some fatigue in their daily lives, and supplements may help reduce fatigue for those low or deficient in B12

After 3 months, you'll take a reassessment, and your doctor will adjust your next protocol based on your progress
See Part I below.) I have a confession to make I am treating myself