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Description
MRC Vitamin Study Research Group

If youve been feeling: Worn out no matter how much you sleep Mentally slow or forgetful Weak, pale, or dizzy Numbness in hands or feet Low mood or anxious for no reason these could all be signs of a vitamin B12 deficiency

Full effects typically manifest within a few hours as your body fully absorbs the nutrients

Confusing dosing information It was oddly challenging to figure out how many pills we should be taking, and when, which is not a problem you want to have when taking new supplements (or pills of any kind)
