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One study found L-carnitine to lower serum triglycerides by 28%, total cholesterol by 12%, while raising HDL by 12%.15, 16 Another study concluded: from a general sample of 3525 cardiopathic patients treated with 2 g daily of L-carnitine during 1 year...after 12 months of administration only 282 patients showed abnormal levels of cholesterolemia.9

Albrecht J, Zielinska M, Norenberg MD

Results: After multivariable-adjustment, higher intakes of unprocessed red meat, total meat, and total ASF associated with higher ASCVD risk, with hazard ratios (95% CI) per interquintile range of 1.15 (1.011.30), 1.22 (1.071.39), and 1.18 (1.031.34), respectively

Ahora bien, esos efectos son muy variables entre personas