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These side effects are typically very short-lived, if they occur at all, and should predictably resolve within 15 minutes of administration

Dietary deficiency: Vegans (strict vegetarians who do not eat any meat, fish, egg, or dairy products) can develop vitamin B 12 deficiency because they lack vitamin B 12 in their diets

Phase I detoxification involves the cytochrome P450 enzyme system, which breaks down fat-soluble toxinssuch as pharmaceutical medications, heavy metals, mold mycotoxins, and metabolic wasteinto intermediate compounds