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Description
Sore Tongue or Mouth Ulcers A swollen, inflamed tongue, as well as mouth ulcers, can also be signs of a B12 deficiency
Very low or high blood levels of homocysteine can indicate a B12, folate, and/or B6 deficiency (21)
Vitamin B12, or cobalamin, is an essential nutrient vital for energy production, nervous system function, and healthy red blood cell formation
Whether you prefer the quick boost from injections or the convenience of oral supplements, managing your B12 levels can greatly improve your energy and wellness
