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Biotin is especially recommended to women after pregnancy and breastfeeding, as these conditions tend to decrease the biotin level and, as a result, cause skin breakouts, brittle nails and hair loss

doi: 10.1152/jappl.1996.81.3.1197

10.1089/ARS.2021.0274 [DOI] [PMC free article] [PubMed] [Google Scholar] Morris G, Stubbs B, Khler CA et al (2018) The putative role of oxidative stress and inflammation in the pathophysiology of sleep dysfunction across neuropsychiatric disorders: focus on chronic fatigue syndrome, bipolar disorder and multiple sclerosis

Blood 124(21):3156, 2014
