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Description
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The available research is limited to animal studies, which show promising results in mice and rats, but these findings cannot be directly applied to humans.
Do not use within three hours of bedtime as the formula may interfere with sleep
Current evidence suggests that L-Carnitine supplementation up to 6000 mg (6 g) per day is generally considered safe for healthy adults, including athletes, with no significant adverse effects reported in the short term.
