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l carnitine transports long chain fatty acids into mitochondria TRANSPORT AND ACID OXIDATION Carnitine: Genetic Variants Affecting Mitochondrial
Description
Why It Works: Enhances workout intensity, supported by research on caffeine and citrulline
For example, as mentioned previously, the combination of fish oil and anthocyanin-rich blueberries in older adults did not interact to produce cognitive enhancement (Reference McNamara, Kalt and Shidler49)
Dietary supplements do not replace a varied and balanced diet and a healthy lifestyle
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