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Linus Pauling Institute Oregon State University Updated in September 2002 by: Jane Higdon, Ph.D

For individuals following plant-based diets, fortified foods (such as breakfast cereals, plant-based milk alternatives, and yeast extracts) or supplements become essential sources

What one person needs a lot more of, another may not, and vice-versa

Influence of recombinant duck follistatin protein on embryonic muscle development and gene expressions
