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Abbreviations 4E-BP1: Eukaryotic translation initiation factor 4E-binding protein-1 6W: Six-minute walk test AEs: Adverse events BMI: Body mass index Comp: Composite endpoint DXA: Dual-energy X-ray absorptiometry ITT: Intent-to-treat LS: Lower strength MM: Muscle mass mTOR: Mammalian target of rapamycin MuRF1: Muscle RING-finger protein-1 NNHPD: Natural and non-prescription health products directorate NSAID: Non-steroidal anti-inflammatory drug PP: Per-protocol QoL: Quality of life S6K: p70-S6 kinase UPS: Ubiquitinproteasome system US: Upper strength References Fielding RA, Vellas B, Evans WJ, Bhasin S, Morley JE, Newman AB, Abellan Van KG, Andrieu S, Bauer J, Breuille D, Cederholm T, Chandler J, De MC, Donini L, Harris T, Kannt A, Keime GF, Onder G, Papanicolaou D, Rolland Y, Rooks D, Sieber C, Souhami E, Verlaan S, Zamboni M

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Effects of Magnesium Supplementation on Muscle Soreness in Different Type of Physical Activities: A Systematic Review

Some of the minerals in bone brothsuch as magnesium, iron, and seleniummay help promote immune function, alongside its amino acids such as arginine and glutamate