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Description
Adults may require higher doses of B12 because of their diet, other health issues, and medicines they take

Similarly, B12 is classified not for its chemical nature (a vitamin) but for the high-risk administration route (injection) and the severity of the condition (Pernicious Anaemia) it treats

Firoozi said they will mainly However, dairy products and eggs also naturally contain vitamin B12
This article is a starting point for education, not a guide to self-treatment
