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Malabsorption from coeliac disease, Crohns, gastric surgery or long-term metformin and proton-pump inhibitors accounts for much of the rest
This amino acid derivative is frequently incorporated into wellness routines aimed at supporting endurance and recovery
May Help Stabilize Maternal Mood and Energy Though more research is needed, B12 deficiency has been linked to mood swings, irritability, and low energy in pregnant individuals
