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Description
Elles brlent les graisses pour crer de l'nergie disponible et ainsi faire fonctionner nos muscles
Anand I, Chandrashekhan Y, De Giuli F, Pasini E, Mazzoletti A, Confortini R, Ferrari R (1998) Acute and chronic effects of propinoyl-L-carnitine on the hemodynamics, exercise capacity, and hormones in patients with congestive heart failure
Doses ranged from 1800 mg - 4000 mg per day in these human trials, and it was concluded that 2000-3000 mg of L-carnitine per day is efficacious for enhancing weight loss
Your body synthesizes it primarily in the liver and kidneys from the amino acids lysine and methionine
