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Description
The resulting ATP is subsequently used as an energy source to fuel training and help you smash stubborn fat, one fierce session at a time
Studies show it can reduce fat mass, support lean muscle, and improve heart muscle function when deficiency is present
not recommended for children and pregnant women (caffeine content 18 mg in 1 serving)
Iron: As our feet are constantly hitting the ground when running, this can contribute to muscle loss and a reduction of red blood cells, especially if we burst veins on our feet its why good footwear is so incredibly important when running
