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Symptoms of vitamin B12 deficiency fatigue paleness dizziness shortness of breath headaches difficulty walking muscle spasms pain or tingling feelings confusion and memory loss mood changes, such as irritability vision problems gastrointestinal issues, such as diarrhea Untreated vitamin B12 deficiency can lead to severe complications

theres not much evidence that vitamins, especially a daily womens vitamin, can interfere with your cycle unless youre taking an inappropriate amount

B12 MIC Injection Package You might have heard about the reported energy-supporting powers of weekly B12 MIC injections

Week 24+ Maximum clinical efficacy