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l.carnitine dosage L-Carnitine 500 mg Supplement Characteristics of included studies |
Description
L-Carnitine helps in reducing muscle soreness post-workout

LC supplementation has been effective in reducing inflammatory markers like C-reactive protein (CRP) and interleukins (IL-6, TNF-) in various pathologies, including septic shock and polycystic ovary syndrome (PCOS)

We all have different baseline and background biochemistry going on which means well have different responses to different supplements

Each mouse was placed in the centre of the open field, and movement was recorded for 20 min for the baseline assessment of behaviour, and 5 min when assessing the effect of ALCAR treatment
