injection dose vitamin b12 at a Licensed Pharmacy Cyanocobalamin Vitamin B12 Injection 1000
Description
However, because this product provides doses far above the daily nutritional requirements (for instance 100 mg of B vs an RDA of ~1.4 mg), its use in pregnancy must be carefully considered

Vegans and Vegetarians For those following a vegetarian or vegan diet, B12 deficiency risk is higher since this vitamin is predominantly found in animal products like red meat and dairy products

Journal of Alzheimer's disease : JAD, 62(2), 561570

To avoid any unpleasant surprises, consider testing your vitamin B12 status at least once, even if you take supplements
