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Using fresh or powdered turmeric in tea, or egg salads, and yogurt smoothies is a simple way to include it in your diet

There is also evidence that pathological processes affecting cholinergic neurotransmitter system are associated with memory impairment in dementia, and LC can enhance the activity of cholinergic neurons, thereby improving cognitive function in patients

Although larger, controlled trials are necessary to establish LCs efficacy, its excellent safety profile and existing evidence support its potential as a novel treatment option for psychiatric and neurological disorders