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1975 Feb 25;250(4):1422-26. [PMID: 1112810]

As we age and experience poor diet or unhealthy lifestyle choices, Glutathione levels in the body can deplete, making it harder for our bodies to detoxify and protect itself

Magnesium, sodium, and potassium are key electrolytes critical for muscle contraction, hydration, nerve function, and energy production
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1 Askarpour M, Hadi A, Miraghajani M, Symonds ME, Sheikhi A, Ghaedi E. Beneficial effects of L-carnitine supplementation for weight control in overweight and obese adults: an updated systematic review and dose-response meta-analysis of randomized controlled trials. Pharmacol Res. 2020 Jan;151:104554. doi: 10.1016/j.phrs.2019.104554. epub 2019 Nov 17. PMID: 31743774
